Author Archives: Laurie Pena

  We have heard so much about coronavirus in the last six months that some are finding it overwhelming. Others are living in fear that even the slightest symptoms indicate a COVID-19 infection. For example, experiencing pain when coughing is enough to cause the average patient to start thinking coronavirus. Experiencing pain when you cough […]

We take proper care of our skin to slow down the ageing process. When fine lines and other signs of ageing start to appear, we tend to be more cautious with our skin and pay more heed to it. Facelift Toronto is one of the most renowned ways of dealing with signs of ageing. However, if you […]

Strength training is an essential part of each and every single exercise programme. This type of training strengthens our muscles and connective tissues. Muscles are used every day for a variety of different activities.  The human body has over 600 muscles. These muscles provide movement which is caused by stimuli and input from the nervous […]

In today’s world, one of the easiest ways to stay healthy and fit is through having a complete diet, and it is not usually possible with the help of food. So, nutritional supplements come into the picture and have always been a popular choice of several people out there. One of the most common nutritional […]

Yoga Classes are a powerful support that maintains the balance of body and energise it with the help of right exercise. It not only shapes the physique but also cure all the medical illness and injuries without any kind of additional hassle. Moreover, it encourages the individual to update their standard of living and live […]

  When you undergo an eyelash extension treatment, keeping it healthy is essential. You should avoid any possible damages to make sure that it achieves the look you want. Since the lashes are from a cosmetic procedure, there are some dos and don’ts which you have to know and follow. It will help you to […]

With the help of corporate wellness coach certification, you will now be able to help the employers in overall new ways. You can help them in reducing the costs of overall health and also improve the absenteeism among the employees. In this way, you will be able to enhance the corporate organization making it thriving […]

Facial peels, more commonly known as chemical peels are a form of exfoliation which uses chemical solutions in order to remove dead skin cells from your kin’s top layer. The treatment time for a facial peel can take at least 30 minutes with the peeling process can last between 3 and 5 days after.  But […]