Many people may find it improper or awkward to discuss having period me sex. Yet, it is a normal and healthy aspect of sexuality that can increase intimacy and provide pleasure for both parties.
You need to know about period sex—including myths and misconceptions about it and its advantages and risks—which will be covered in this essay.
Myths And Misconceptions
It is a frequent misconception that period sex is filthy or unsanitary. Said this is untrue. Menstrual blood is harmless like other physiological fluids unless you have a sexually transmitted infection (STI).
It is advised to avoid having sex during your period if you or your partner has an STI to stop the virus from spreading.
The idea that period sex hurts or is uncomfortable is another fallacy. Contrary to popular belief, not everyone has pain or cramps during their period, and many people report sensitivity due to hormonal changes.
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Benefits Of Period Sex
Physically and emotionally, having Period Me Sex has several advantages.
- First, the endorphins released during sex, natural painkillers, can help relieve period cramps.
- Also, during intercourse, the increased blood flow to the pelvic region might lessen bloating and inflammation.
- From an emotional standpoint, having sex during your period can boost trust and intimacy in relationships.
- Moreover, it can aid in lowering tension and anxiety, which can be exacerbated during menstruation due to hormonal changes.
- Last, some people discover that having sex during their period can enhance their kinship with their bodies and sexuality.
Risks And Precautions
While generally safe, there are several risks and safety considerations to be aware of when engaging in period sex. Use protection or refrain from sex during your period if anyone has an STI.
Also, changes in pH levels in the vagina can raise your risk of bacterial illnesses.
It’s also crucial to remember that, despite the low risk, getting pregnant during your period is still possible. It is because ovulation can occur at various times for different women, and sperm can remain viable for up to five days.
It is advised to use a barrier device, such as a condom, or to forgo sex entirely during your fertile window if you do not want to get pregnant.
Tips For Period Sex
Here are some suggestions to make period sex more pleasurable and pleasant if you’re interested in giving it a try:
The Key Is Communication
Discuss your boundaries and any potential worries with your spouse. It’s critical to build trust and obtain consent.
As noted, wearing protection can lower bacterial infections and prevent infection transmission. Spread out a cloth or use a menstruation cup.
Take Your Time
Menstrual cramps and discomfort can make it harder to relax and enjoy sex. Take your time and focus on foreplay to help ease any tension or pain.
Give It Some Time
It might be challenging to unwind and enjoy sex when experiencing menstrual cramps and pain. To help relieve any stress or pain, take your time and concentrate on foreplay.
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